Sustainable Parenting | The kind and firm solution for resilient kids and dependable calm.

4. How to Calm a Meltdown in 30 Seconds or Less


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On a scale of 1–10, how much panic or anxiety do you feel when you imagine your child having a meltdown at Costco—or in the middle of the park?

Has that fear ever kept you from making plans with friends or family because you’re worried your child might cause a scene and leave you feeling embarrassed?

This episode will show you how to respond with calm confident parenting, so you feel equipped instead of overwhelmed. You’ll learn positive parenting strategies that help you navigate those public blow-ups with kindness, firmness, and confidence—without falling back on yelling or threats.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

  • The first response to your child’s upset that often lowers big emotions, resistance, or defiance.
  • How to empower yourself to handle those dreaded parking lot meltdowns with gentle discipline.
  • Why this simple two-step secret can transform your parenting journey and help you raise more resilient, confident kids.

Want to hear more from Dr. McCormick & Flora McCormick, LCPC?  

Join the wait list for their upcoming course! Casually, we think of it as, "The Dad course". 

Officially, it's called "How to Meet in the Middle: Winning more, with kindness & firmness at the SAME time." 

Want more?

Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)

✨NEW✨ pdfs and short video lessons on Respect, Bedtimes, Power Struggles and More: ON ETSY!

Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies.

✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.

Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference f...

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Sustainable Parenting | The kind and firm solution for resilient kids and dependable calm.By Flora McCormick, LCPC, Parenting Coach

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