On this episode of 4 the Health of it we sit down with Angel the owner of Phoenix Physical Therapy & Wellness.

We are an outpatient Physical Therapy clinic that focuses on whole body Wellness. We provide rehabilitative treatment of injuries caused by trauma or illness that results in pain, loss of strength, and/or loss of range of motion that restricts participation in daily activities.

We are committed to providing members of our community with high quality, skilled health care.

On this episode of 4 the Health of it we sit down with Larry Howard of LH Fitness Solutions as he details his journey in the fitness and sports performance industries.

On this episode of 4 the Health of it I sit down with the owner and founder of Driven to Peak consulting, Patty Luu about her journey in the field of sports psychology.

On this episode of 4 the Health of it, we do our second interview with my first ever guest, Lawrence Hopkins of Hattiesburg, MS. Sit

On this episode we sit down with the personal chef of many Jacksonville Jaguars, Chef Nina G!

On this episode of 4 the Health of it we talk with Chef Kenny James on his journey through the culinary industry and how he has used in training to become the personal chef for some of the top athletes in the NBA.

On this episode we sit down with bodybuilder, personal trainer, and fitness enthusiast Big Ron Jones.

On this episode of 4 the Health of it we talk with Vinson Keyhea. The five-time World Power Lifting champ offers clients OVER 25 years of professional personal training and nutrition expertise. He is able to challenge yet maintain a professional, friendly coach-trainee relationship.

Coach Dodd is the guest for this episode of 4 the Health of it. Javin is a Gulf Coast native and former D1 track athlete for the University of South Alabama; he now serves as the assistant track coach (Horizontal Jumps/Strength & Conditioning) at Goucher College.

On this episode of 4 the Health of it Necia Jay gives us a glimpse of her journey into the fitness industry while also detailing how to get and stay in shape for 2021!