Maintaining the right frame of mind is key to becoming the best version of yourself. In today's episode, Kristel shares practical techniques for embracing a growth mindset. Tune in now!

Listen to the episode with Patrick Dossett

• Apple Podcast
• Spotify

Key Takeaways From This Episode

• How to approach things with a new perspective
• Benefits of keeping a positive frame of mind
• How to find your inner motivation

Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professionals when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions.

Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. She is a corporate wellness expert, Integrative Medicine Fellow, Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur.

Follow her on:

• Instagram: @livegreatly_co
• Clubhouse: @livegreatly
• LinkedIn: Kristel Bauer
• Youtube: Live Greatly, Kristel Bauer

To Book Kristel as a speaker for your next event, click here.