
Sign up to save your podcasts
Or


Procrastination is the thief of time - or so the old saying goes. Studies have shown that people who procrastinate have higher levels of stress and lower levels of well-being. So why do we do it? One theory is that focusing on the here-and-now was beneficial for our palaeolithic ancestors. Dr Caroline Schulter from Ruhr-Universität Bochum in Germany found that chronic procrastinators have a larger amygdala, a key area in the brain that processes and learns from emotions. Could it be a coping mechanism to deal with negative emotions? It doesn’t seem to bother comedian Eshaan Akbar, who believes procrastination is a good thing…
By BBC Radio 44.6
2727 ratings
Procrastination is the thief of time - or so the old saying goes. Studies have shown that people who procrastinate have higher levels of stress and lower levels of well-being. So why do we do it? One theory is that focusing on the here-and-now was beneficial for our palaeolithic ancestors. Dr Caroline Schulter from Ruhr-Universität Bochum in Germany found that chronic procrastinators have a larger amygdala, a key area in the brain that processes and learns from emotions. Could it be a coping mechanism to deal with negative emotions? It doesn’t seem to bother comedian Eshaan Akbar, who believes procrastination is a good thing…

885 Listeners

2,103 Listeners

2,095 Listeners

4,858 Listeners

484 Listeners

414 Listeners

826 Listeners

237 Listeners

52 Listeners

476 Listeners

136 Listeners

3,151 Listeners

5,152 Listeners

113 Listeners

72 Listeners