Episode 40 of the Long Covid Podcast is a chat with the wonderful Dr Boon Lim. We talk about the heart and how it's connected to the rest of the body, what can go wrong when something like Long Covid affects the body and how we can help ourselves and get better (what more could we want?!)

I have already listened to this episode several times myself and actually felt instantly slightly better after hearing it! It's quite a long listen but it's really worth getting to the end, even if you need to take a break.

Keeping your heart healthy by Dr Boon Lim 

https://stopfainting.com/long-covid-resources/ 

Suzy Bolt - 360 Mind Body Soul

ENO breathe

UK PoTS resource – PoTS UK.org 

Dr Boom Lim & Suzy Bolt in conversation about how Dysautonomia can affect the body 

Dr Boon Lim discussing recovery with his patient Natalie

https://stopfainting.com/breathe-yourself-better/

https://stopfainting.com/wp-content/uploads/2021/03/Long-Covid-Autonomic-Dysfunction-Patient-Sheet.pdf

Autonomic dysfunction in LC, rationale for treatment & management for LC – Paper Jan 2021


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The Long Covid Podcast is self-produced & self funded. I

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For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com

(music credit - Brock Hewitt, Rule of Life)

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The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs

Transcripts available on individual episodes here

www.LongCovidPodcast.com
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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**