Darsh and Altamash break down the lessons they learned from episodes 37, 38, and 39.
Guests: 
Kelly Starrett, DPT 
Janeeka Benoit, DO 
Neil Paulvin, DO
 
<a href="https://www.vivobarefoot.com/us/science">Barefoot Shoes Science</a>
<a href="https://www.nmn.com/what-is-nmn">NMN/NAD+</a>
<a href="https://pubmed.ncbi.nlm.nih.gov/29371440/">Spermidine Article</a>

Darsh and Altamash break down the lessons they learned from episodes 37, 38, and 39. Guests: Kelly Starrett, DPT Janeeka Benoit, DO Neil Paulvin, DO Barefoot Shoes Science NMN/NAD+ Spermidine Article

Darsh and Altamash break down the lessons they learned from episodes 37, 38, and 39.
Guests: 
Kelly Starrett, DPT 
Janeeka Benoit, DO 
Neil Paulvin, DO
 
<a href="https://www.vivobarefoot.com/us/science" rel="noopener noreferrer">Barefoot Shoes Science</a>
<a href="https://www.nmn.com/what-is-nmn" rel="noopener noreferrer">NMN/NAD+</a>
<a href="https://pubmed.ncbi.nlm.nih.gov/29371440/" rel="noopener noreferrer">Spermidine Article</a>

40. Lessons Learned: Kelly Starrett, Janeeka Benoit & Neil Paulvin

Medicine Redefined challenges outdated conventions by elevating conversations around what health truly means. Hosts Dr. Darsh Shah and Dr. Altamash Raja spotlight clinicians, scientists, thought leaders, and reformers who are reshaping how we think about physical, mental, metabolic, and systemic health. While the healthcare system focuses on treating disease, our guests focus on optimizing human potential. From sleep and nutrition to stress resilience and lifestyle medicine, discover how forward-thinking practitioners are putting the health back in healthcare.

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40. Lessons Learned: Kelly Starrett, Janeeka Benoit & Neil Paulvin

40. Lessons Learned: Kelly Starrett, Janeeka Benoit & Neil Paulvin

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