Huge thanks to the team at The Jedburgh Podcast as this episode was thought to be lost but they had an unknown recorder still rolling. Tyler Christophel & Sam Cournoyer are 2/3 of the Mayhem Team with Rich Froning for the Elite Men's Team Division at WZA. Unfortunately they had to withdraw on Saturday due to an injury but we had a great time talking about competition and how they are looking forward to both competing in the Individual Division for the CrossFit Games this year. Sam coming off of the Team Championship with Mayhem Freedom and setting his site on individual success. Tyler is looking to compete onsite at the Games for the first time in person as an individual after his only Individual Games appearance was 24th in Stage 1 from the Covid Season of 2020. We had a great time talking about life and family as both have had some pretty big life changes in the past couple of years.

Again thanks to Jedburgh Podcast for the audio and this episode is brought to you by our friends at PhatAsh Bakes (IG: @PhatAshBakes) who are serving you the best cookies and they can be ordered directly to your door. Check them out and also our shoutout continues for Lifting the Dream (IG: @LiftingTheDreamOfficial) for taking great care of us on site and being so welcoming in Miami.