The Rambling Runner Podcast

#407 - Reaching New Levels in Training

Listen Later

We are back with another solo episode focused on reaching new levels in training. This episode dovetails with a recent drastic uptick in miles in my own training as I prepare for the Eugene Marathon. It's very exciting for me and there a lots of information to be gained by breaking it down.

Here are some of the points that are covered:

  • Believing 100% in an imperfect training plan is better than the perfect plan that you don’t embrace
  • Getting past arguing for my limitations instead of embracing possibility – or at least being curious and open minded about the possibility of surprising
  • Increase in training miles 50 – 53 – 60. First every back to back 50’s. First ever 60.
  • What changed? Building on fitness, not overthinking it, embracing the training, not comparing it to the past, allowing the runs to take shape.
  • Finally – knowing that I, and all of us, can do far far more than we think we can


    • Sponsor:

    Join me in running the 2022 Eugene Marathon! Eugene is also known as TrackTown USA and this marathon finishes at world famous Hayward Field. It is also the a top 20 Boston Marathon qualifier and one of the fastest races each spring. Visit www.eugenemarathon.com today!


    Follow Matt:

    • Instagram - @rambling_runner
    • Twitter - @rambling_runner
    • YouTube - www.youtube.com/channel/UCQ83E0U8M4V7klqZB8BF3wA
    • Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661

      • 

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      ...more
      View all episodesView all episodes
      Download on the App Store
      The Rambling Runner PodcastBy Matt Chittim
      • 4.8
      • 4.8
      • 4.8
      • 4.8
      • 4.8

      4.8

      493 ratings

      More shows like The Rambling Runner Podcast

      View all
      Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

      Run to the Top Podcast | The Ultimate Guide to Running

      862 Listeners

      I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

      I'll Have Another with Lindsey Hein Podcast

      2,049 Listeners

      The Strength Running Podcast by Jason Fitzgerald

      The Strength Running Podcast

      1,339 Listeners

      Running Rogue by Chris McClung

      Running Rogue

      486 Listeners

      Ali on the Run Show by Ali Feller

      Ali on the Run Show

      4,109 Listeners

      The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

      The CITIUS MAG Podcast | A Running + Track and Field Show

      1,834 Listeners

      Run4PRs by Run4PRs

      Run4PRs

      201 Listeners

      For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

      For The Long Run: Exploring the Why Behind Running

      428 Listeners

      The Drop by Believe in the Run

      The Drop

      377 Listeners

      The Running Explained Podcast by Running Explained

      The Running Explained Podcast

      450 Listeners

      Fuel for the Sole by Fuel for the Sole

      Fuel for the Sole

      20 Listeners

      Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

      Nobody Asked Us with Des & Kara

      1,752 Listeners

      Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

      Tread Lightly Running Podcast

      347 Listeners

      Relay by Relay

      Relay

      125 Listeners

      Fast People by Sarah Lorge Butler

      Fast People

      98 Listeners