Anticipated pleasure is powerful. In this episode I explore how we create anticipated pleasure, why it matters and how to use it to your advantage. If you want to change your relationship with alcohol, you will want to listen up. And if you want to lear what it would take for you to change YOUR relationship with alcohol, book a free consultation call with me.

I can help you moderate or give up drinking for good. 

You know what you want for your life. I know how to help you get it. 

⁠⁠⁠⁠Book a free call with me⁠⁠⁠⁠ and let’s get to work: ⁠⁠⁠⁠https://tidycal.com/90dayslater/consult⁠⁠⁠⁠