Content Warning - This episode contains material that may be triggering or harmful to some audiences.

Former Super League player currently serving a two year banned whilst being retired and now converted to MMA 'Jamie Acton' talks about the pinnacle moments in career whilst opening up on his darkest times while struggling with mental health and childhood trauma. 

While putting his body on the line either on the rugby field or in the octagon, Jamie has been doing a lot of self reflection whilst also becoming the proud owner of 'Banish Gym' in England.

#Walkersonlypodcast #mentalhealth #lifestyle #Superleague #RFL #LEIGH #Wigan #MMA #BanishGym