Today’s guest is with a former GBR elite athlete, who was originally a 400 IM swimmer, turned 10km OW swimmer. She talks very openly and candidly about her struggles with competing at the highest level of the sport, recovering form injury and also an eating disorder which very nearly took her out of the sport altogether. Once she had hung up her goggles from the sport, she decided to swim the English Channel, after also completing the Straights of Gibraltar swim. As you do. This is a wonderful chat and it was my honour to speak to Amber Keegan…

Season 4 is in collaboration with Ocean Lube the anti-chafing skin cream that protects your skin and saves our oceans.