It's Mental Monday! And today, we're talking about the power of one thought. Specifically, one very common, self-sabotaging thought that many of her students and other high-achievers face.

Explaining each layer of the mindset spiral, Lindsey draws attention to how just ONE THOUGHT can devalue, demotivate, and even derail your biggest goals.

Lindsey wraps up the episode by sharing a simple mindset shift that can change everything.

Enjoy today's Mental Monday and make sure to tune in this Wednesday for our very special extended interview with Professional Confidence Coach, Christen Schefchunas!

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