Every day we fight battles in our minds, and most of the time, we’re not even aware of the real fight. So, we end up defeated. These negative mindsets limit us by keeping us bound in habits and attitudes—that is, unless we know how to break free of them.

Well, today we’re breaking free with author Denise Pass. She’ll teach us the root behind common mental battles, expose key negative mindsets, and help us overcome them using Scripture as we develop the mind of Christ.

Destructive thoughts and lies … be warned! You aren’t winning the battle in our minds any longer.

SHOW NOTES: 413Podcast.com/237

Do you know what it means to lament? It may sound intimidating, but God gave us the practice of lament to help us get emotionally unstuck, connect with Him, and keep our souls healthy. In short, lament prevents soul cement!

So today, we are diving into six little verses from Psalm 13 to learn how to lament well. It may sound bleak and messy, but sister, it’s how we process our pain in the presence of the Lord. It’s an important practice because your tears are bound to come, and when they do, you want to be ready to pray through your tears.

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In today’s climate of turmoil and uncertainty, complicated feelings run rampant. Yet the God who created your emotions has also given you everything you need to navigate them.

Today’s guest, Dr. James Merritt is going to help you understand and apply the Bible’s practical guidance for handling difficult emotions, including jealousy, anxiety, rage, and loneliness. He explains that you can rely on God and His promises, and that means you can trust Him with your feelings, your fears, and your whole self.

Your emotions are not the boss of you, sister, and you can learn how to deal with how you feel!

SHOW NOTES: 413Podcast.com/235

Does your relationship with food make you feel guilty, confused, and frustrated? Or does food feel like a God-given blessing to you? Or perhaps you bounce back and forth between those two feelings.

Well, if this is you, you’re not alone! Author and Bible teacher Erin Davis has experienced all sorts of complicated responses to food. But she has discovered that the Bible celebrates food as a gift, while at the same time, it invites us to surrender every area of our lives … including what we put on our plates.

So today, we’re going to enjoy Erin’s fresh perspective on food and uncomplicate our relationship with it.

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Okay, my friend, this is the last of three BONUS episodes featuring author and Bible teacher Beth Moore on her memoir, All My Knotted-Up Life. If you didn't get to hear the first two episodes, then stop right here, go back, and listen from the beginning because they will make this episode even more meaningful.

In this last episode, we talk about what happened in 2016. You remember! It was full of controversy, challenges, and criticism—it was the Twitter storm that changed everything for Beth and her ministry as she knew it.

She also shares about her departure from her lifelong denomination and why she was willing to risk what it may cost.

SHOW NOTES: 413Podcast.com/bethmoore

This is the second of three BONUS episodes featuring author and Bible teacher Beth Moore on her memoir, All My Knotted-Up Life. If you missed the first one, be sure to go back and listen now. It’s so good!

On this second episode, we talk about what was happening behind the scenes with her marriage and how her past was beginning to show up and really dog her. And, for the very first time, she shares about her husband, Keith, and the trauma he experienced as a child.

Plus, she’ll take us through the testing on her life that almost took her down.

SHOW NOTES: 413Podcast.com/bethmoore

Hey 4:13er! Do I have a gift for you?! Author and Bible teacher Beth Moore is on the podcast today and is talking about her brand new memoir, All My Knotted-Up Life. We had so much to talk about that I had to break up our conversation into three episodes.

So, this is the first of three BONUS episodes and it’s where Beth shares her fears about writing this book. You’ll hear how she received her call to vocational ministry many years ago, as well as get a glimpse into her broken past.

This is just the beginning of a great conversation that you are going to love, so let’s do it!

SHOW NOTES: 413Podcast.com/bethmoore

Depression can feel like a wet blanket that weighs us down or a dark fog that keeps us from seeing clearly. It can lead us to feeling helpless and alone—even to the point of hiding our feelings because we’re afraid of being shamed or misunderstood.

But when we’re struggling, we have two choices: we can sink even more deeply into our own sadness or—through God’s grace—we can seek help.

And today, help is on the way! Best-selling author Steve Arterburn shares with us practical tools and a proven path to finding healing and joy. So, let the hope begin.

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We’re coming to you LIVE from a Fresh Grounded Faith event in Hattiesburg, Mississippi, where we are spilling the beans.

Author Angela Thomas Pharr talks about being a single mom of five kids and gives her best advice for single moms. And, sister, it’s not what you may think.

Singer-songwriter Meredith Andrews shares her songwriting technique and how to know if you’re living out God‘s purpose for your life. Plus, we all explain how you can endure when you feel stuck in a deep place of deep hurt.

It’s just what you need to hear today, so pull up your chair to the bistro table!

SHOW NOTES: 413Podcast.com/232

When someone gets a cancer diagnosis, they get all sorts of extras like fear, anxiety, and uncertainty right along with it.

Well today’s guest, Niki Hardy, had already lost her mom and sister to cancer when she got her own diagnosis of cancer. But she decided early on that she wouldn’t put life on hold because of the dreaded C-word. Instead, she chose to be a thriver, not just a survivor.

So, if you’ve received the same diagnosis, or if you love someone who has, then listen in. With wisdom, insight, empathy, and yes, a little humor, Niki will help you transform fear into faith as you navigate the ups and downs of this difficult journey.

SHOW NOTES: 413Podcast.com/231