ON AIR WITH ELLA | Women's Wellness

417: What is your Superpower? Naming, nurturing, & protecting your superpower.


Listen Later

If you want to be seen, heard, and make a positive impact, you need to figure out who you are and what lights you up. Many of us define ourselves by *who we serve* instead of *who we are.* This episode is packed with insights and strategies to help you tap into your true identity and feed your unique superpower. 

Why?

  • Understanding your superpower is key for women to be seen and heard.
  • It's crucial to ask ourselves what we want, not just who we serve.
  • When we start to embrace our strengths, we unlock new opportunities.
  • Creating environments that nurture our superpowers can lead to personal and professional growth.
  • Owning your superpower means flexing it daily, just like any other skill we practice.

🌟 Guest: T.H. Irwin

📝 Show notes: www.onairella.com/post/your-superpower

🚨 Join us May 9th for the Women of Impact event in NJ! Code ELLA20 saves $20 and Buddy Passes are available (DM Ella for details)! REGISTER HERE.


NEW NEW NEW 🌟 21 DAYS OF PUSH UPS 🌟 We start our next challenge April 1st in Instagram! Connect with me at @onairwithella for all the details.

🎧 Free Custom Playlist - grab yours here.

-----------------------------------

👭 Join us for our next women's event in DC! Get on the waitlist HERE.


💟 Treat Ella to a Coffee? For the cost of a cup of ☕️ you can help us grow - thank you! Make your donation here.


🛍️ DISCOUNTS & PROMOS - shop, save and support:

  • Build and keep muscle. Shop Kion Amino Acids - promo code ONAIRELLA
  • "SLEEPYTIME" Kill Switch Hot Chocolate - I LOVE this stuff!!!

>>> See all of my discounts & recommended brands right here!


-----------------------------------

On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

Connect with Ella: 

  • @onairwithella
  • www.onairella.com
  • LinkedIn
  • YouTube
  • Private Facebook Group
  • Ella's Amazon Shop

☎️ Leave a voice message: +1 (202) 681-0388 


...more
View all episodesView all episodes
Download on the App Store

ON AIR WITH ELLA | Women's WellnessBy Ella Lucas-Averett

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

652 ratings


More shows like ON AIR WITH ELLA | Women's Wellness

View all
The Model Health Show by Shawn Stevenson

The Model Health Show

7,281 Listeners

Healthful Pursuit Podcast by Leanne Vogel

Healthful Pursuit Podcast

1,967 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,261 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,693 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

802 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

145 Listeners

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition by Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

39 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

519 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,129 Listeners

Longevity Optimization with Kayla Barnes-Lentz by Kayla Barnes-Lentz

Longevity Optimization with Kayla Barnes-Lentz

119 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,069 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,774 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,198 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,130 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

939 Listeners