In this episode, join us as we delve into the fascinating world of metabolism with renowned expert Dr. William Li. Discover the secrets behind metabolic health and body fat regulation as Dr. Li shares his insights and strategies for optimizing your body's metabolic processes. From understanding the role of food in metabolism to unlocking the power of lifestyle interventions, Dr. Li provides practical advice backed by cutting-edge research. Whether you're looking to shed stubborn pounds or simply improve your overall health, this episode is packed with actionable tips to help you harness the full potential of your metabolism. Tune in and start on a journey to transform your body from the inside out.

For more info on Dr. William Li go to: drwilliamli.com

For his book Eat-Beat-Your-Diet

Follow him on Instagram @drwilliamli

INSTAGRAM @every.body.talks @jenngiamo @schully

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