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Have you ever stopped to think about the role that your brain plays in time management? I'm not talking about focus and attention, limiting distractions, etc. While those things are certainly a huge part of time management, today's episode is all about the thoughts that go through our brain and the impact they have on how we spend our time.
"This will take too much time."
"I don't have time for this."
"I'm not going to be good at this, so why bother?"
"This is a waste of time."
"There's no way I can get this done."
Plus today I share a story about that time I participated in an autopsy...you won't want to miss this one!!
Links Mentioned in this Episode:
Join The Time Tamers Facebook Group
Sign Up for The Time Tamers Emails and get a FREE self care bonus!
Want to Maximize Your Time?? Let's chat!
Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.
Come join the FB Group SLP Support Group for more tips and tricks!
Follow me on Instagram! @theresamharp
Learn more about Theresa Harp Coaching here.
5
1616 ratings
Have you ever stopped to think about the role that your brain plays in time management? I'm not talking about focus and attention, limiting distractions, etc. While those things are certainly a huge part of time management, today's episode is all about the thoughts that go through our brain and the impact they have on how we spend our time.
"This will take too much time."
"I don't have time for this."
"I'm not going to be good at this, so why bother?"
"This is a waste of time."
"There's no way I can get this done."
Plus today I share a story about that time I participated in an autopsy...you won't want to miss this one!!
Links Mentioned in this Episode:
Join The Time Tamers Facebook Group
Sign Up for The Time Tamers Emails and get a FREE self care bonus!
Want to Maximize Your Time?? Let's chat!
Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.
Come join the FB Group SLP Support Group for more tips and tricks!
Follow me on Instagram! @theresamharp
Learn more about Theresa Harp Coaching here.
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