Welcome to another episode of the show! This week we have Dr. Mike Eckrich! Mike is a physical therapist as well as avid crossfitter. We got into his journey from undergraduate school all the way to his Doctorate program at the University of Delaware. During the second half, we covered how his thoughts changed on CrossFit, how his training has changed, and his favorite things about training!

https://www.instagram.com/meckrich7/

https://www.instagram.com/angelo_kelly1/

https://www.instagram.com/betterthanyesterdaypod/

https://www.youtube.com/channel/UCCHiGp0nV0sYLRlqkGLfoiw?view_as=subscriber