May 28, 2024

42: Narcissism, The Challenges Men are Facing in Todays Society + How To Support Their Healing w/ Ehsun Anwar

1 hour 24 minutes

Narcissism and healing of men and deep rooted wounding from history and how we are calling our men to do something they’ve never really had to do before - which is open their hearts and be emotionally available, something that likely would have gotten them killed or negatively impacted their lives in the past.

As women we need to give so much grace to men as they try to become this version and navigate this for themselves for the first time. We also need to provide the safe space to our men when they do start to try and become available and open and vulnerable with us. If we come at them with blaming and shaming it is never going to make them want to open up to us.

We talk about being single, sexual wounding, erectile dysfunction,How to support your men as they attempt to return to their hearts, anxious and avoidant attachment styles, how to provide a safe space for our men to feel they can be open and vulnerable, communication, how to know if its time to call the relationship quits, or if its worth staying and fighting for, and SO much more. This is such a powerful and juicy episode.

Takeaways

Narcissism is often misunderstood and misused as a blanket statement to victimize oneself. It is important to have a more nuanced understanding of narcissism and its roots in trauma.

Men face unique challenges in today's society, as traditional roles and expectations have shifted. It is important to have compassion and understanding for men and their struggles.

Both men and women need to create safe spaces for vulnerability and emotional availability in relationships. Healing past wounds and developing self-awareness are crucial for healthy and fulfilling relationships.

Sexual energy should be approached with mindfulness and responsibility. It is important to understand the emotional and energetic implications of casual sexual encounters.

Unconditional love involves setting boundaries and making choices that prioritize one's own well-being, even if it means ending a relationship. Love and attachment are not the same thing. Choosing oneself and prioritizing self-love is crucial in relationships.

Seeking attachment and connection can sometimes lead to damaging relationships.

Men often struggle with emotional disconnection and trauma.

Women can support their partners by understanding their trauma and expressing needs in a loving way.

Communication and expressing needs directly can deepen relationships and foster fulfillment. Men are often more mission-oriented and focused on the task at hand, while women are better at multitasking and expressing love in various ways.

Understanding each other's attachment styles can help create a more harmonious relationship.

Active listening and creating a safe emotional space are crucial for effective communication.

Unresolved trauma and emotional distress can manifest as physical health issues.

Addressing and healing emotional wounds is essential for overall well-being.

CONNECT WITH EHSUN HERE:

INSTAGRAM - https://www.instagram.com/ehsun_anwar?igsh=MWxtaG8xbTJhb2EyeA%3D%3D&utm_source=qr

WEBSITE - http://Www.ehsun.co.uk

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