<p>What is your focus for this new year? Amidst the age of information overload, how do you stay grounded and focused on your goals? Join Kristen and Leslie as they discuss how they set intention for 2024 with a single word. We explore practical strategies to simplify your life, declutter your mind, and empower your journey with a word that resonates.</p>

What is your focus for this new year? Amidst the age of information overload, how do you stay grounded and focused on your goals? Join Kristen and Leslie as they discuss how they set intention for 2024 with a single word. We explore practical strategies to simplify your life, declutter your mind, and empower your journey with a word that resonates.

42: Simplify & Empower | A Guide to Your Word for the Year in the Age of Information Overload

Welcome to "Beyond What Hurts Us," the podcast where real-life healing and self-discovery take center stage. Join your host Kristen Alderson, as she navigates the twists and turns of life's challenges, validating traumatic experiences, and offering a guiding light toward hope, self-awareness, and authenticity.

At "Beyond What Hurts Us," we know that healing is a diverse journey, spanning physical, emotional, and spiritual realms. Our mission is to empower you with insights and encouragement to embrace your own unique healing process.

Join Kristen as she embarks on this transformative journey, shedding light on the shadows of pain and discovering the strength that resides within each of us. Subscribe to "Beyond What Hurts Us" today, and let's heal together, one relatable and heartfelt conversation at a time.

Content by: Kristen Alderson 
Edited by: Kristen Alderson

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Health & Fitness

Mental Health

Relationships

Welcome to "Beyond What Hurts Us," the podcast where real-life healing and self-discovery take center stage. Join your host Kristen Alderson, as she navigates the twists and turns of life's challenges, validating traumatic experiences, and offering a guiding light toward hope, self-awareness, and authenticity. At "Beyond What Hurts Us," we know that healing is a diverse journey, spanning physical, emotional, and spiritual realms. Our mission is to empower you with insights and encouragement to embrace your own unique healing process. Join Kristen as she embarks on this transformative journey, shedding light on the shadows of pain and discovering the strength that resides within each of us. Subscribe to "Beyond What Hurts Us" today, and let's heal together, one relatable and heartfelt conversation at a time. Content by: Kristen Alderson Edited by: Kristen Alderson

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42: Simplify & Empower | A Guide to Your Word for the Year in the Age of Information Overload

42: Simplify & Empower | A Guide to Your Word for the Year in the Age of Information Overload

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