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Here’s another 2024 favorite for the holiday season!

This rerun of episode 317 features Dr. Jordyn Feingold, interviewed by Dr. Bradley Block as she shares her journey, discussing how the challenges of the COVID-19 pandemic shaped her understanding of well-being and led to co-authoring Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt.

The conversation explores post-traumatic growth, the importance of social connections, and strategies for building resilience. Dr. Feingold introduces the "active constructive response," a tool for strengthening relationships by deeply engaging with others' positive experiences. 

Using the metaphor of a sailboat, she explains how addressing security needs and fostering growth systems can propel individuals toward purpose and fulfillment. 

Dr. Jordyn Feingold is a physician, well-being researcher, positive psychology practitioner, and the founder of the emergent field of positive medicine, dedicated to bringing the science of well-being to people everywhere. She graduated from the University of Pennsylvania, her alma mater, with a B.A. and a Master’s in Applied Positive Psychology (MAPP). 

She then attended Mount Sinai School of Medicine for her medical degree and also earned a Master of Science in Clinical Research. Currently, she is completing her residency in psychiatry at Sinai and will begin a fellowship in child and adolescent psychiatry next year.

As a resident, Dr. Feingold developed and teaches elective courses in positive medicine at Sinai and is the co-founder of the Trainee Well-Being Curriculum (Peers Practice Enhancement, Engagement, Resilience, and Support).

 She also created ThriveRx, an online well-being program for physicians. Dr. Feingold is the co-author of Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt, written with her undergraduate professor, Dr. Scott Barry Kaufman.

Website:
About Us | Positive Medicine

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Disclaimer:

This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.