Dr. Jess Mena DPT is back on the show by popular demand! And rightfully so. This PT expert and bundle of excitement will be making regular appearances on the show from here on out.

In this episode we talk about her recently completed Speed Project - a relay race from L.A. to Las Vegas that seems like pure fun, drama, and insanity. In addition we also a topic that affects runners from all over - side stitches!

Follow Jess at www.instagram.com/tempo_with_jess.

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