Nicole is a Registered Dietitian, founder of Nicole Groman Nutrition, fellow native New Yorker, and the brains behind @thehungryclementine on Instagram, and also my former (rockstar) intern! Working in the fitness industry after college, Nicole struggled with her relationship with food– and credits her own grad school education in clinical nutrition and work in therapy in helping her heal.

Today,  she works with clients to help them find food freedom and build  healthier relationships with food and their health from a weight-neutral standpoint.

We chat about: Our shared confusion about “adrenal fatigue;” celebrity diets of the ‘00’s and how coverlines on the topic helped sell magazines, and why TikTok is the new tabloid. Plus, we chat about what a “weight-neutral” approach actually means (and sounds like in practice). This episode is pure GOLD– I can’t wait for you to hear more from Nicole! 

 

Q+A: IIFYN (If It Fits Your Macros): Yay or Nay? 

• Support the  on the side podcast by subscribing to the show; rating us 5-stars & leaving a review
• Follow me & share your questions, ideas, comments on the episode,  topic requests, or just say hi via instagram, tiktok and  twitter 
• Like what you’re listening to? You’ll LOVE this audiobook

New business inquiries & guest ideas? Email me:  [email protected]