We're back again learning about the Durselys and this time they're on a diet! Feast (but not too much) on some grapefruit as we discuss diet culture, fatphobia, and scenes that we wish hadn't been cut from the movie.

This week we are recommending everyone check out Alisa Vitti, author of Woman Code and In The Flo. Arri started reading In The Flo recently and had her mind blown in the first chapter. Did you know most research in health and fitness is done on men and not appropriate for women? Up until 1993, the FDA had a policy that banned most women from participating in ANY medical studies. Well, Alissa Vitti is having none of it! Using her John Hopkins education and her work with thousands of patients and clients over the past 20 years she's hoping her books and wealth of knowledge will help women all over the world. You can find her on Instagram @alisa.vitti.

Rate! Review! Subscribe!

Twitter | Instagram | YouTube

We are a proud member of the The Ampliverse

twitter.com/hpanxious

instagram.com/hpanxious

youtube.com/theampliverse

theampliverse.com