Welcome to the Back to Basics Summer Series on MindBody TV! In this first episode, I’m walking you through the foundations of MindBody Medicine: what it is, why it works, and how it can completely shift the way you approach your health.

I’m sharing the four key principles of MindBody Medicine that guide all of my work. We talk about why your body is so much more intelligent than you’ve been taught, how energy and emotion impact your physiology, and why healing doesn’t happen by fighting symptoms. And what finally changed everything was learning these core principles of how the body actually heals.

✨ If this resonates, come join my Free MindBody Community on Circle where you’ll get access to my full MindBody Mini-Course and tools that support you on this journey:

This is where we start…back to the basics, back to your body, and back to your power. Let’s go!!

Check out my interview of MindBody Miracles with Nancy:

https://www.youtube.com/live/OT_w5TFCECk?si=kk9aH07HZ8hML5Fx