This is a short, nerdy solo episode about how cool breastmilk is! A living food perfectly designed to grow human babies.

If you're pregnant and want to prepare more for breastfeeding, check out my Nourished Beginnings breastfeeding and postpartum course. If you're postpartum, my newest breastfeeding resource is in progress! Check out Earbud IBCLC here and use code SOFTLAUNCH for 50% off your first month.

Resources Mentioned

Ep. 01: This is my Body, Broken for You

Ep. 11: Wise Traditions in Early Motherhood with Sally Fallon

Ep. 27: Let's Talk About Breastfeeding Toddlers

The Truth About Raw Milk with Mark McAfee

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This episode is sponsored by SubLuna's No More Monkeys Sleep and Calm gummies.  I bought them for my kids but ended up loving them for myself! These gummies are made with real bovine gelatin and contain tart cherry juice, magnesium, calcium, passionflower, chamomile, and linden. I love that these gummies create a sense of calm without being sedating, and the ingredients help regulate mood, restlessness, and irritability. Get 10% of your order at shopsubluna.com with the code HAPPYMAMA.