Regina Lopez is a rare professional athlete. She started taking running seriously at the age of 17 - far later than almost all of her peers. After graduating from Cal Poly Pomona, where she ran competitively, she qualified for and competed in the 2020 Olympic Marathon Trials. After that day she spontaneously pivoted to trail running. Shortly thereafter she tried her hand at ultra running.

And she excelled at all of them. She is a Spartan Trail Champ, finished 2nd at the USATF 50k, and at the 3rd USATF 100k.

In this episode Regina talks all about the winding path her career has taken, why she has made the choices that have defined her running life, and what she is doing to maximize her ability as she embraces new challenges.

You can follow Regina at www.instagram.com/getfitwithreginalopez.

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