Does rational philosophy have anything to say about OCD?

Hell yes!

Hello, my name is [x] and I am 23 years old.

I have had obsessive compulsive disorder for the past year and a half and I am absolutely wrecked by it day to day. It seems that everything I enjoy doing, such as activities and hobbies get wrapped up and crushed by this troubling mental disorder.

My mind completely stops and obsesses over what I am doing to the point where I would lie to myself and create scenarios that I then take as truth. I can barely sleep, I sweat profusely, and I worry constantly about things that have no matter to me and my well being. I was raised by a single mother, and left my father on my own terms as he was abusive and a mentally unstable man fueled by his alcohol and selfishness.

He caused me to grow body image issues that plagued me through my years as a child to this day. I am no longer able to function and feel unstable and I want to come back and be the way I use to be.

Please help me Stefan, I need your guidance.

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