What did I learn from 15+ years of an eating disorder and hating my body? Well, I'm sharing it all in this episode. If "it's not about the food", then what's it about? <a href="https://www.stefanireinoldmd.com/freeminiclass">Access FREE mini-class here.</a> Want to understand the connection between weight, wellness, BMI, setpoint weight, and more? <a href= "https://www.stefanireinoldmd.com/wwpreorder">Check out my Weight and Wellness Mini-Class here!</a> >>Follow me on Instagram for more encouragement and eating disorder education. <a href= "https://www.instagram.com/stefanireinoldmd">@stefanireinoldmd</a>

What did I learn from 15+ years of an eating disorder and hating my body? Well, I'm sharing it all in this episode. If "it's not about the food", then what's it about? Access FREE mini-class here. Want to understand the connection between weight, wellness, BMI, setpoint weight, and more? Check out my Weight and Wellness Mini-Class here! >>Follow me on Instagram for more encouragement and eating disorder education. @stefanireinoldmd

What did I learn from 15+ years of an eating disorder and hating my body? Well, I'm sharing it all in this episode. If "it's not about the food", then what's it about? <a href="https://www.stefanireinoldmd.com/freeminiclass" rel="noopener noreferrer">Access FREE mini-class here.</a> Want to understand the connection between weight, wellness, BMI, setpoint weight, and more? <a href="https://www.stefanireinoldmd.com/wwpreorder" rel="noopener noreferrer">Check out my Weight and Wellness Mini-Class here!</a> &gt;&gt;Follow me on Instagram for more encouragement and eating disorder education. <a href="https://www.instagram.com/stefanireinoldmd" rel="noopener noreferrer">@stefanireinoldmd</a>

45- 10 Truths I Learned from my Eating Disorder [NEDA Week]

Live life easier. Know yourself a little deeper, understand others a little better, and analyze the world a little smarter... all so you can live life, a little easier.

Dr. Stefani Reinold is your typical suburban Christian mom next door who graduated medical school, completed psychiatry residency, opened a private practice and was living the dream life until 2020 shattered her mainstream worldview. Now, she's utilizing her medical knowledge and psychiatric expertise to dive deep into all of the issues affecting our health, our relationships and our careers. If you're ready for a renewed perspective and unique insights, then this is the show for you.

Productivity, habit change, personality types, relationship tips, and parenting strategies is the jam. You won't hear politics or social justice on this podcast, but you WILL hear some REAL, down-to-earth tips that will help you escape your thoughts, embrace your emotions, and exit the hamster wheel of hustle culture so you can live your most authentic, amazing life that God designed for you.

Alternative Health

Health & Fitness

Mental Health

Live life easier. Know yourself a little deeper, understand others a little better, and analyze the world a little smarter... all so you can live life, a little easier. Dr. Stefani Reinold is your typical suburban Christian mom next door who graduated medical school, completed psychiatry residency, opened a private practice and was living the dream life until 2020 shattered her mainstream worldview. Now, she's utilizing her medical knowledge and psychiatric expertise to dive deep into all of the issues affecting our health, our relationships and our careers. If you're ready for a renewed perspective and unique insights, then this is the show for you. Productivity, habit change, personality types, relationship tips, and parenting strategies is the jam. You won't hear politics or social justice on this podcast, but you WILL hear some REAL, down-to-earth tips that will help you escape your thoughts, embrace your emotions, and exit the hamster wheel of hustle culture so you can live your most authentic, amazing life that God designed for you.

Share 45- 10 Truths I Learned from my Eating Disorder [NEDA Week]

Sign up to save your podcasts

45- 10 Truths I Learned from my Eating Disorder [NEDA Week]

45- 10 Truths I Learned from my Eating Disorder [NEDA Week]

More shows like The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change

Food Psych Podcast with Christy Harrison

Well-Fed Women

Brain over Binge Podcast

Millennial Body Image Project

The Body Image Podcast

The Proof with Simon Hill

Good Bodies

The Stop Binge Eating Podcast

The Dear Body Podcast

Momwell

Weight Loss Mindset

Intuitive Eating & Body Positivity with Terri Pugh

All Bodies. All Foods.

The Mel Robbins Podcast

Live Unrestricted - The Intuitive Eating & Food Freedom Podcast