Cutting Against The Grain

45. Low Carb, Keto, Carnivore Bloodwork – The What and Why for Preventative Health


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In this episode, Laura and Judy continue the discussion from the low carb conference and talk about bloodwork and steps to be a self-advocate.

  • Bloodwork and what to check
  • Low carb vs. standard diet markers
  • Fasted glucose vs. A1C
  • Insulin (LP-IR)
  • What is C-Peptide?
  • Getting your doctor to order tests
  • Kraft test and Glucose Tolerance Test (testing while pregnant)
  • Serum insulin sensitivity vs. beta cell sensitivity 
  • Statins and statistics
  • Cholesterol (NMR particle size)
  • “Normal” cholesterol markers for carnivores
  • Advocate for your health

  • _____ 

    RESOURCES

    Boca Raton Conference 

    NwJ Complete Wellness Panel Bloodwork

    NwJ Complete Thyroid Panel Bloodwork

    Omega 3/6 Bloodwork Home Test

    Ingredients in the Glucose Tolerate Test Beverage

    David Diamond and Cholesterol

    David Diamond’s Myths and Mischief in Medical Research

    NMR Sample Panel

    NMR Explanation

    C-Peptide info

    Kraft Test info

    _____ 

    SPONSORS: 

    • Carnivore Cure 
    • KetoCon: Use CATG10 for 10% off the 3-day pass
    • _____ 

      LAURA’S RESOURCES: 

      • Laura’s Discount Codes & Interviews
      • Laura’s Amazon
      • Laura's YouTube
      • Laura's Instagram
      • _____ 

        JUDY'S RESOURCES:

        • Judy’s Book, Carnivore Cure
        • Free #Carnivore75Hard Program
        • Nutrition with Judy Articles
        • Nutrition with Judy Resources
        • Judy's Instagram
        • Nutrition with Judy Podcast
        • Judy's YouTube
        • Judy's Facebook
        • _____ 

          DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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          Cutting Against The GrainBy Laura Spath and Judy Cho

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