In episode 46, Brittany VanderGroef shares her experiences with various sports and the unique challenges of coaching different athletes. Brittany highlights the importance of building relationships with athletes and coaches, and understanding the specific needs of different sports.

Brittany also discusses the cultural differences in training approaches, particularly in water polo, and offers valuable advice for young coaches looking to make an impact in the field.

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Link to Aqua Strength Athletes + JACKED & ATHLETIC programs:

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