PLEASE READ!
Please note that The Post Concussion Podcast has been closed for new episodes as of early 2024. Concussion Connect is also closed. 

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! 

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here 

https://izzybarry.substack.com/

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Like a brain injury, your mental health is invisible to others and many battling depression often do so in silence!

Listen in to this solo episode with your host Bella Paige. Bella explores the reality of mental health while opening up about her experiences of depression. Bella opens our conversation by acknowledging how difficult it is to talk about mental health. She explains the differences in how her depression manifested overtime, and how her mental health affected how she interacted with loved ones. Bella highlights the importance of talking about what you’re going through. As she explains, you’re not meant to ‘go it alone.’ Tune in to hear more of Bella’s insights on overcoming depression.

To skip talk on depression and go straight to tips on how to tell someone close to you that you're struggling please go to 16:07!

This episode originally aired March 11, 2021! Due to your host Bella Paige (me) needing my own mental health break this episode seemed perfect for this week!

Join our support community Concussion Connect!! It is exactly what Bella needed in her recovery,  https://postconcussioninc.com/concussionconnect

For awareness clothing check out: www.postconcussioninc.com/shop

Find Show Notes, & More: https://postconcussioninc.com/podcast

Support the Podcast! If you love the podcast please consider supporting us through our tip jar! All tips are greatly appreciated. (https://postconcussioninc.ck.page/products/support)

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