Do you feel burned out? Is your ego running the show? Today I am joined by friend James Burke from the Leaders framework. In this episode, he opens up about his personal journey and explores methods to delve into the core of your motivations as a leader.

In this episode we talk about:

• Emotional regulation
• Self awareness
• What burnout is
• How to recover from burnout
• Understanding our blocks on a deeper level

James, with a Master's degree in Organizational Leadership and 15+ years of experience in leading teams, church planting, coaching, and public speaking, is devoted to helping others bring their vision to life. He focuses on activating people to maximize their unique leadership potential, believing that every person has a leader within. His mission is to help them discover it for themselves.

Find out more about James here: https://www.theleadersframework.com/

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Follow James on instagram: https://www.instagram.com/james.d.burke/

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Book in a coaching session here: https://www.ella-hooper.com/