*Note: This episode was done during the era when this podcast used to be called The Sexually Liberated Woman.

Well, look what the 'rona dragged in. Ev'Yan's back with explanations about where on earth she's been (hint: trying to recoup and heal from some challenging and tragic times) and to also share some of the pleasure and grounding practices she's been leaning on since her life exploded. If you're feeling stressed, anxious, or disembodied, these practices are for you. Because when we're pleasure-centered AND grounded in our bodies, we can't be fucked with.

For show notes of this episode, click here.

Find more about Ev'Yan and her work at evyanwhitney.com. Follow her on Instagram: @evyan.whitney.

CREDITS

Music: Otis MacDonald and The Custodian of Records

Cover photo: Celeste Noche

Design: Bianca Ng

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