Today’s show is for you if you’ve ever wondered:

• How long it takes to see results with fitness goals and why it’s so hard not to quit?
• Why you’re so “all or nothing” when it comes to dieting and working out?
• Why you’re not alone if you’ve ever felt shame about your weight or how you look?

If you read any of these and thought, “WOW! That sounds just like me.” It’s because these 3 questions came from a fit sister-in-Christ, just like us!

Sweet friend, God never intended for us to do life without Him. Fitness, food, and body image are places where the struggle is real, Amen?! 

Today’s GOAL is to take away the power any of these areas have had over us with WORD-based solutions!

God’s got us! Get free and on track today with these scriptures and strategies.

If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes. Just follow this link and scroll down to the bottom: https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677 

It helps this podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence.

Thank you in advance! 

Remember, You are Strong. Confident. His.

P.S. Exciting News!

My BRAND New Faith and Fitness Devotional is coming out in January! Be the first to know: https://www.kimdolanleto.com/newsletter 

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