If you follow me on any of my platforms, you know that I’ve been struggling lately. And even though I’m a mindset coach, sometimes my normal daily habits don’t fully cut it and I need a little extra help. And for me, this means, ‘pulling the thread of joy’

In today’s episode, I’ll tell you why this is important and how one small choice has brought me small moments of joy throughout my day. 

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For more on this topic, read our blog, "The Lifelong Pursuit of Joy in Sports" positiveperformancetraining.com/blog/the-lifelong-pursuit-of-cultivating-joy-in-sports 

If you are ready to step into your purpose as a Positive Performance Certified Mindset Coach, Our fall cohort opens in October. Join our waitlist for updates: https://www.positiveperformancetraining.com/MCACertification 

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