July 14, 2025

48| Are You Grieving Wrong? The Truth About the 5 Stages of Grief

9 minutes

Are You Grieving Wrong? The Truth About the 5 Stages of Grief

Summary of the Episode:

If you’ve ever asked yourself, “Am I grieving the right way?” or felt stuck in emotions like anger, numbness, or sorrow long after others think you should be “over it”—this episode will meet you right where you are. In this heartfelt conversation, we break down the truth about the 5 stages of grief and what they really look like for Christian women navigating grief and loss, especially after parent loss.

Through personal stories, biblical wisdom, and gentle encouragement, we’ll explore how grief is not a straight path but a layered, sacred journey where God walks with you every step. You’ll gain clarity, grace for yourself, and practical ways to process grief with faith.

What You’ll Learn in This Episode:

Why grief doesn’t follow a neat timeline—and how that’s okay in God’s eyes

How emotions like anger or sorrow can actually deepen your relationship with God

Faith-based tools to process your grief, from journaling prayers to seeking community support like Griefshare

Key Takeaways:

Grief is not linear or predictable; it’s a unique journey God patiently walks with you

The stages of grief invite honesty with God, not shame—whether you feel anger, sorrow, or acceptance today

Take one step to process your grief in a new way: journal, pray honestly, or reach out for Christian grief support

Let’s Connect:

Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter

Join the Community: Faith-Based Grief Support for Women

Therapy: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=5198

Follow on Instagram: @CoachKaitlynBuck

Email Kaitlyn: [email protected]

Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.

❤️ Kaitlyn

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By Kaitlyn Buck - Certified Christian Life Coach, Kingdom Grief Mentor, Christian Grief Coach, Spiritual Growth Mentor, Christian Mindset Coach, Christian Mental Health Coach