This episode is a continuation of last week's episode on all things breastfeeding, pumping and more. 

Here are some of the topics we dive into during this conversation: 

• What is a “normal” amount to pump during a session
• How many minutes should we pump each time 
• Baby sleep - when should babies be sleeping through the night 
• Should we pump if they sleep through the night? 
• Getting your period back postpartum/while breastfeeding
• Clogged milk ducts - how to prevent / treat 
• All about mastitis 
• How to manage a super strong let down
• All about tongue ties and lip ties 
• Cow’s milk protein allergy - how common is it? 
• Hand expression: what it is, how to do it, why it’s a great tool to have 
• Weaning from breastfeeding / nursing / pumping 
• And more! 

CONNECT WITH SUMMER: 

• Follow Summer on YouTube at Done Naturally 
• Follow Summer on IG: @donenaturally

TODAY'S SPONSORS / AFFILIATES / OTHER RESOURCES:

• Learn more about the AdventHealth South Overland Park Hospital by clicking here: http://bit.ly/3iGbwTt #ad
• Check out my breastfeeding/postpartum needs list on my Amazon Affiliate Storefront here: amazon.com/shop/wellnessforthewin
  • Brest friend pillow: shop here (affiliate link) 
  • Foot stool: shop here
  • Favorite burp cloths: shop here (affiliate link) 
• Baby Registry Must-Haves blog post 
• What to Expect When You're Expecting Baby 2 blog post 
• Use my affiliate link to save 10% on your purchase of Tubby Todd products! We love their bath soaps & shampoos, All Over Ointment, Sweet Cheeks Diaper Paste, mineral sunscreen and more! Shop here 

Thank you so much for listening! Please be sure to rate, review & subscribe to the podcast, and share with a mama friend who might benefit from this information! 

• Follow me on IG at @wellnessforthewin and @wellnessforthewinpod
• Check out my blog for healthy recipes & wellness tips!

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