Dr Jason Richardson is a former World Champion BMXER turned Psychologist.  He helps create results for current or past athletes, entrepreneurs  and execs by combining psychology and coaching.  This conversation hits home on so many levels and every person I feel can benefit from looking a little deeper into the mental side of sport and life. 

We hit a broad range of topics including  the mental side of performance, retirement from sport, confidence vs preparation , physical vs mental and loads more. Enjoy 

Find more on Dr Jason Richardson here:  CLICK HERE