In episode 48 of The Aqua Strength Podcast we chat with Coach Sam Hoekstra. Sam has a wealth of knowledge and experience on the pool deck. He recently moved from the midwest to Oceanside, CA where he is now working with the renowned swim team, The Race Club.

In this episode we talk about how The Race Club is using new equipmennt and technology to bring a more scientific approach to the sport. We go in depth on propulsion, efficiency, mobility, and MUCH more.

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Link to Aqua Strength Athletes + JACKED & ATHLETIC programs:

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