You want a relationship. In fact when you think about it, it sounds great! But the reality is that the only place it is functional is in your head. You want to connect with someone, but you hate the thought of being out of control of your emotions. Self-discipline matters more, you've built your whole life on control: what you wear, what you eat, how you look. Even when you find yourself attached to someone, you spend so much time trying to get your control back. You are an emotional avoidant, a self-disciplined one.

In today's episode, you'll learn how to stop avoiding and invest in your emotional freedom. That's the only way you can truly live.

Want to submit a question? Click here: bit.ly/AskTracyCrossley and watch live on Facebook every Thursday at 9 am PST.

Sick of being insecurely attached? Click here to get my free meditative insecure attachment release: tracy-crossley.mykajabi.com/pl/140617