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Welcome to the TCY Podcast, where we use functional health and fitness to help you create your best life!

In this fifth episode, we chat about some of the health issues that are plaguing America. We summarize what went wrong, what matters most, and where to start if you don't want to be just another unhealthy American. 

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If you are interested in working with us 1-on-1, send us a DM on our instagrams linked at the top of this description and we'll find a time to talk to you personally!

And of course feel free to use any of our discount codes below:

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