TCY Podcast

If you’re in perimenopause or menopause and have been told HRT is dangerous, this video explains why the conversation is often far more nuanced than most women are led to believe.

In this episode, I break down the difference between bioidentical and synthetic hormones, where progesterone often fits first, why I strongly prefer transdermal estrogen over oral estrogen, and where vaginal estrogen, testosterone, and DHEA may fit into a larger plan.

You’ll learn:

If you’ve been dismissed, confused, or scared off from even having the HRT conversation, this video is meant to bring more clarity to the topic.

Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment.

If you want help understanding whether hormone support belongs in your perimenopause or menopause plan, apply for a free initial consult with our team here:

If you deal with allergies, acne, flushing, palpitations, anxiety, insomnia, bloating, or random food sensitivities, this video explains how histamine intolerance or MCAS may be part of the picture.

In this episode, I break down the difference between histamine intolerance and mast cell activation syndrome, why they overlap, and why the gut is often central to both.

You’ll learn:

If your symptoms seem unrelated but keep flaring together, this may help explain why.

Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment.

If you want help figuring out whether histamine issues and gut dysfunction are driving your symptoms, apply for a free initial consult with our team here:

If you’ve been losing more hair than usual and hair gummies, collagen, or biotin have not fixed it, this video explains why.

Hair loss in women is usually a symptom, not the root problem. In many cases, it reflects what was happening in your body 3 to 6 months earlier.

In this video, I break down:

If you’ve been trying random supplements without real answers, this episode will help you think about hair loss more clearly and more strategically.

Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment.

If you want help identifying what is actually driving your hair loss, apply for a free initial consult with our team here:

If you have chronic reflux, ulcers, bloating, nausea, iron deficiency, or gut symptoms no one has been able to explain, this video covers one root cause that gets missed all the time: H. pylori.

In this episode, I explain what H. pylori is, how it affects the stomach lining, why it can cause so many different symptoms, and why some of the standard testing and treatment approaches fall short.

You’ll learn:

If you have been stuck in a cycle of gut issues, reflux meds, or “negative” testing that never fully added up, this video will help you understand what may be missing.

Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment.

If you want help investigating chronic gut issues and getting to the root cause, apply for a free initial consult with our team here:

In this first podcast collaboration between Coach Jensen of TCY and Coach Yanni of 100x Longevity, we dive straight into topics that others won't touch, offer deep takes on controversial coaching topics, and even explore metaphysical science and discuss ethical and moral considerations on topics such as genetic modification in humans.

If you've been looking for a no holds barred podcast that will shed light upon what you've been curious about but can't get a clear answer on, or won't settle for a sugar-coated oversimplified answer on, this one's for you.

-How to maximize your productivity via nootropics without creating debilitating dependance

-PED planning that allows for fantastic physique results while avoiding heavy cognitive impairment

-Tactics to learn, retain, and utilize new information better

-What progressive overload ACTUALLY means (it's not just adding weight)

-How psychology and belief frameworks have been shown in legit scientific form to drastically impact physiology

-Why Genetic Modification in humans is not necessarily "playing God"

-How someone could heal their brain with advanced tools such as Cerebrolysin, Adamax, Selank, and More

We thoroughly hope you enjoy this episode, and look forward to collaborating regularly.

If you have questions on this podcast or any questions for us to cover next, please send them to https://www.instagram.com/tcy.coaching/ or https://www.instagram.com/100xyanni/

For TCY Specifically:

https://link.tcycoaching.com/widget/form/d3MM2fnHdV6jOLXQFZmN

Apply for a Call with our Team (Females)

https://link.tcycoaching.com/widget/form/4jw1fq4XOV1ikqp9WBOI

Self Guided Mentorship: https://payhip.com/b/dwbnF

For 1-on-1 Mentorship, One Off Paid Consultations, or Self-Coaching App Services, DM on our Instagram

Use Code JENSEN for a discount:

https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1095

Nootropics: https://menkorbio.com/?ref=JENSEN

Supplements:

https://clinicallabssupplements.com/go/jensenmorris/

Electrolytes and Best Salt: https://glnk.io/oq72y/tcycoaching

Amino Tech Research Chems:

All Products - Amino Tech

Medcline Specialty Pillows:

https://refer.medcline.com/jensenmorris

Intake Breathing Strips:

https://www.intakebreathing.com/JENSEN

If you’re postpartum and still do not feel like yourself, this video explains why that may be more than “just motherhood.”

Many women are told they’re fine after a 6-week checkup, even when they are deeply depleted, low in key nutrients, dealing with postpartum thyroid issues, or struggling with hormone shifts that were never properly evaluated.

In this video, I break down:

If you’re 0 to 12 months postpartum and know something feels off, this video will help you understand what may be missing.

Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment.

If you want help looking at postpartum symptoms from a root-cause perspective, apply for a free initial consult with our team here:

If you keep waking up between 2 and 4 a.m. and can’t figure out why, this video explains what may actually be driving it.

Most chronic night waking is not random. It is often tied to cortisol, blood sugar instability, progesterone changes, circadian rhythm disruption, or a nervous system stuck in fight-or-flight.

In this video, I cover:

If you’ve tried the usual sleep tips and are still waking up wired in the middle of the night, this will help you understand the deeper pattern.

Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment.

If you want help identifying the real reason your sleep is broken, apply for a free initial consult with our team here:

If you’ve been trying to conceive and have been told everything looks “normal,” this video explains why “unexplained infertility” is often not unexplained at all.

In this episode, I break down 7 commonly missed fertility markers that can uncover major gaps in a standard workup for both women and men.

You’ll learn:

If you’ve been TTC for months or years and feel like you’re getting vague answers, this video gives you a more complete framework for what to look into next.

Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment.

If you want help identifying what may be missing from your fertility workup, apply for a free initial consult with our team here:

Those who work a manual labor job, work outside, or don't have other luxuries of white collar jobs have unique considerations when it comes to getting big while staying healthy. This episode gives you the exact things you need to do, and NOT do, in order to avoid getting stuck.

Team Instagram: https://www.instagram.com/tcy.coaching/

Apply for a Call with Our Team (Males)

https://link.tcycoaching.com/widget/form/d3MM2fnHdV6jOLXQFZmN

Apply for a Call with our Team (Females)

https://link.tcycoaching.com/widget/form/4jw1fq4XOV1ikqp9WBOI

Self Guided Mentorship: https://payhip.com/b/dwbnF

For 1-on-1 Mentorship, One Off Paid Consultations, or Custom Coaching App Services, DM on our Instagram

Use Code JENSEN for a discount:

https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1095

Nootropics: https://menkorbio.com/?ref=JENSEN

Supplements:

https://clinicallabssupplements.com/go/jensenmorris/

Electrolytes and Best Salt: https://glnk.io/oq72y/tcycoaching

Amino Tech Research Chems:

All Products - Amino Tech

Medcline Specialty Pillows:

https://refer.medcline.com/jensenmorris

Intake Breathing Strips:

https://www.intakebreathing.com/JENSEN

If you have cold hands and feet, hair thinning, brain fog, fatigue, constipation, low libido, or stubborn weight gain, but your doctor keeps telling you your thyroid is “normal,” this video is for you.

In this episode, I explain why TSH alone is often not enough, what a more complete thyroid workup looks like, and why so many women with real hypothyroid symptoms get dismissed.

You’ll learn:

If you’ve been told your labs are “fine” but you know something feels off, this will help you understand what may be getting missed.

Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment.

If you want help looking at your thyroid, gut, stress, and hormones from a root-cause perspective, apply for a free initial consult with our team here: