Heidi is overflowing with gratitude and energy after spending three days surrounded by inspiring women at a beautiful summit hosted by her dear friend, Cathy Heller! In this episode, Heidi shares her incredible journey throughout the retreat, filled with powerful moments, unlocked manifestation, and extreme openness. She chats about how speaking at the summit helped her reconnect with her authentic self, embrace the beauty of vulnerability, and feel worthy of taking up space.

Heidi also discusses the power of breathwork, the importance of movement, and the secret to becoming a master manifestor of your desires. She shares practical tips and tricks for embracing the art of receiving, spending time in nature, and finding joy in simple, everyday moments. Listen in and feel the infectious joy and be encouraged to play, expand, and manifest your dreams. 

Topics Covered:

(1:52) Heidi’s thoughts leading up to the event 

(5:17) Allowing yourself to release and move during a breathwork session

(8:06) How to channel Spirit through movement to invite creativity and attunement into your body 

(12:06) Practical tips for balancing the desire to serve others while manifesting your own desires

(17:09) The secret to mastering the art of manifestation and opening up to receive

(21:10) Why you need to find the time to be with nature 

Resources Mentioned:

• Follow Cathy Heller: @cathy.heller 
• Follow Amber Lilyestrom: @amberlilyestrom 
• Follow Stefanie Gass: @stefaniegass 
• Follow Julie Solomon: @julssolomon  
• Follow Samantha Skelly: @samanthaskelly 

Follow Heidi:

• Receive weekly love notes from The Ranch 
• Contact Heidi: [email protected]