I had great fun interviewing Richard as he shares his running story which includes taking part in the very first London Marathon, running a 2:54 marathon and now being a stalwart volunteer as well as runner at his local ParkRun, and he reveals that he's put himself in the ballot for London 2020. Enjoy!
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The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60

The first episode was broadcast in August 2019. The final episode - number 173 - went out on January 31st 2025.

Trevor wrote a book on the back of the Classic Quarter: 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West