Justin Sebastian founder of 365 Gratitude Journal shares with you in this guest episode the science behind why gratitude works. Here's where you can get the free 7 days Justin spoke about: <a href="http://365gratitudejournal.com/benta" rel="nofollow">http://365gratitudejournal.com/benta</a> Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Justin Sebastian founder of 365 Gratitude Journal shares with you in this guest episode the science behind why gratitude works. Here's where you can get the free 7 days Justin spoke about: http://365gratitudejournal.com/bentaExperience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Justin Sebastian founder of 365 Gratitude Journal shares with you in this guest episode the science behind why gratitude works. Here's where you can get the free 7 days Justin spoke about: <a href="http://365gratitudejournal.com/benta" rel="noopener noreferrer">http://365gratitudejournal.com/benta</a> Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href="https://redcircle.com/brands" rel="noopener noreferrer">https://redcircle.com/brands</a> Privacy &amp; Opt-Out: <a href="https://redcircle.com/privacy" rel="noopener noreferrer">https://redcircle.com/privacy</a>

5 Science-Backed Benefits of Practicing Gratitude

Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life. Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week. The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.

Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track.&nbsp;Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.

Share 5 Science-Backed Benefits of Practicing Gratitude

Sign up to save your podcasts

5 Science-Backed Benefits of Practicing Gratitude

5 Science-Backed Benefits of Practicing Gratitude

More shows like The Gratitude Podcast

The One You Feed

Happier with Gretchen Rubin

Tara Brach

Good Life Project

The School of Greatness

10% Happier with Dan Harris

Oprah's Super Soul

On Purpose with Jay Shetty

Life Kit

The Happiness Lab with Dr. Laurie Santos

How to Be a Better Human

Huberman Lab

We Can Do Hard Things

The Mel Robbins Podcast

The Oprah Podcast