Sign up to save your podcasts
Or
Share 5 simple ways to minimize stress
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
5 simple ways to minimize stress
Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
View all episodes
By NPR
4.5
408408 ratings
Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
More shows like Life Kit: Health
View all
TED Radio Hour
21,972 Listeners
Hidden Brain
43,592 Listeners
TED Health
1,400 Listeners
10% Happier with Dan Harris
12,723 Listeners
Code Switch
14,619 Listeners
It's Been a Minute
9,041 Listeners
The Science of Happiness
1,887 Listeners
Life Kit: Parenting
638 Listeners
Life Kit: Money
447 Listeners
Life Kit
4,757 Listeners
How To!
1,939 Listeners
The Happiness Lab with Dr. Laurie Santos
14,287 Listeners
Short Wave
6,539 Listeners
How to Be a Better Human
1,398 Listeners
A Slight Change of Plans
2,031 Listeners