Today on the podcast, Caralee Fontenele dives into how you can negotiate your co-parenting arrangements with your ex in an effective manner to arrive at the right outcome for you and your children.

How do you get to a point where there is less turmoil and uncertainty and instead an amicable arrangement for parenting arrangements? 

It is not always simple or easy, but implementing the tools that Caralee talks about on the podcast can help.

Tune in to listen to the podcast to learn how the following strategies can assist you:

1. Stay calm & collected - do not lose your cookies!

2. Communicate directly on the phone or via email - try to avoid text messages;

3. You need to listen! Allow the other person to feel heard; this will reduce conflict;

4. B