Does your internship feel chaotic, confusing, or overwhelming? You’re not alone—and you’re not doing anything wrong.

In this episode, we break down common communication challenges interns face and share 5 practical, confidence-building strategies to help you navigate unclear expectations, lack of training, and difficult workplace dynamics. If you’ve ever felt like a burden, an inconvenience, or like you’re expected to “just figure it out,” this episode is for you.

Whether you’re in social work, counseling, psychology, or another helping profession, these tools will help you advocate for yourself, communicate more effectively, and protect your confidence during your internship.

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