After hearing from hundreds of people who have “tried everything and failed,” I’ve come to realize that the problem is likely not you, but rather the “solutions” you’ve been trying.

I hear stories of people who have been struggling with their eating disorders for 10, 20, or even 40+ years, trapped in the hell of constantly thinking about food, and having zero control over it.

In this episode, I’ll share 5 crystal clear ways to spot fake binge eating solutions, so you can be sure you don’t fall into these traps yourself.

Join our e-mail list for strategy and tips: https://katie-papo.ck.page/98f25ebb7f

Free training to end binge eating and achieve food freedom permanently: https://www.katiepapo.com/free-training

Read more about us on our website: katiepapo.com

Follow me on Facebook: facebook.com/katiepapo108

Join our private Facebook support group: https://www.facebook.com/groups/bingeeatingweightloss/

If you're interested in working with us in our intensive program, message us directly: m.me/katiepapo108