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EP 54:
Welcome to Oh Baby!—the podcast for pregnant moms preparing for their first hospital birth! In this episode, we’re diving into week five of pregnancy, a monumental time for both you and your growing baby.

What You’ll Learn in This Episode:

• Your Baby’s Development: At just the size of an apple seed, your baby’s heart is starting to form, along with major organs like the brain and spinal cord.
• Changes You Might Notice: From morning sickness to extreme fatigue, we discuss what symptoms are common at five weeks.
• Emotional Shifts: Feeling overwhelmed? Learn why those emotions are normal and how to manage them.
• Self-Care Tips for Week 5: From prenatal vitamins to journaling, discover actionable advice to nurture your mind and body during this critical stage.

Resources Mentioned in This Episode:

• Bump to Bundle Blueprint: Your ultimate guide to preparing for birth, postpartum, and breastfeeding.
• Connect with Me: Watch me on YouTube for daily tips and inspiration!

Don’t forget to subscribe to the podcast and join me next week as we explore Week 6 of pregnancy. You’re doing amazing, mama!